In this short video, Chef Duane Sunwold shares his delicious Lemon Blueberry Chia Seed Pudding recipe complete with step-by-step instructions. Chia seeds and plant-based milk products provide an excellent source of protein. Watch him make this quick, tasty, kidney-healthy dessert or snack. Following a plant-based diet doesn’t mean your meals need to be boring. You can make this simple dessert or snack in less than an hour.

This video defines IgA Nephropathy (IgAN) as a rare autoimmune system disease that causes abnormal kidney function. We discuss how the abnormal antibody complexes deposit in the kidneys and lead to leaking of blood or protein in the urine, high blood pressure, swelling in the legs and potentially could cause kidney failure resulting in the need for dialysis or kidney transplantation.