Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 1st Dimension of Wellness, Emotional Wellness, with our featured guest, Dr. Rebecca Ahdoot. In this podcast episode, Dr. Ahdoot will discuss what Emotional Wellness means and ways to improve upon it in daily life, why Emotional Wellness is so important for patients in the nephrology community, explore different types of stressors that may impact a patient’s emotional wellness, and highlight resources that may improve emotional wellness.